MMA SURGE

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MMA Surge

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Defending a Rushing Opponent (Defense Techniques) | MMA SURGE

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How to Train Like a Fighter | MMA SURGE Techniques & Training

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Sambo Knee Bar | MMA SURGE

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The Molliwop - Secret Move 9 MMA SURGE

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Surge MMA - Kids and Adults - New Facility in Orleans, Ontario

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The Triangle Choke | MMA SURGE

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The Guillotine Choke | MMA SURGE

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Dana's Dream Has Sunk! No BOXING In The UFC!

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Double Leg Takedown MMA Surge, Episode 3

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Beating a Taller Opponent | MMA SURGE

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MMA Surge - The Spinning Back Kick

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Kick Drills - MMA Surge, Episode 50

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Judo Throws Techniques | MMA SURGE

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Armbar from Mount Position| MMA SURGE

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Advanced Pad Training Routines that Improve your Power and Timing | MMA SURGE

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How To Fight A Taller Opponent | MMA SURGE

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The Twister - MMA Surge, Episode 37

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How to use Ladder Drills for Striking Technique | MMA SURGE

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MMA Surge - How to Escape Side Control Position

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Kickstart 2024 with precision, power and purpose at Surge MMA 🥷🔥

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How To Throw A Left Hook | MMA SURGE

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MMA Surge - Triangle Defense

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Rear Naked Choke (RNC) with Urijah Faber | MMA SURGE